Ducale Cantabric Anchovy Fillets, imported from Spain. Hand selected and trimmed, these fancy quality fillets are the best available with excellent flavor and aroma. Ducale Brand is exclusive to Blue Planet Foods using “Engraulis encrasicholus” species of anchovies from the Cantabric Sea off the northeast coast of Spain. Fancy quality fillets are tender, with a mild flavor suitable for eating alone or in cold recipes. The choice for the best chefs. “Pull-Top” for easy opening. Certified Kosher “K”.
Author Taras Grescoe's book Bottomfeeders explains the health and environmental benefits of eating small fish and crustaceans such as anchovies, sardines, squid and octopus. A diet including these often overlooked seafood options promotes sustainability in waters where they thrive due to the overfishing of their predators and provides a good source of protein and omega-3 fatty acids. To learn more, read Heather Sokoloff's article for The Globe and Mail.
For a simple dinner high in omega-3 fatty acids, try these anchovies on buttered toast with scrambled eggs a favorite of the author.